Berneray Meditations

This is my first Berneray meditation CD, featuring two guided meditations - one across the flower-strewn machair in high summer, with birdsong, leading you to peaceful contemplation near the beach. The second takes you along the West Beach, accompanied by energising Atlantic rollers, then resting on the quieter Queen Mother's beach to relax and contemplate.

Barbara Hunter, spiritual healer

Initially capturing the beauty and peace of Berneray, the purpose is to give you spiritual healing through my voice, bringing you into your natural state of balance and harmony in spirit, mind and body. Regular use can bring inspirational thought.

I hope my CD will be welcomed by regular visitors and newcomers to our island who wish to take home a tangible memory with lasting benefits. For an example of positive client feedback, please see below.

"Simply put, these guided mediations are my absolute favourites! There's a distinctly powerful, yet subtle process at work. As our outer and inner stillness is fostered, we yield to Barbara's finespun timbre and reach for that sense of peace and wellbeing. We relax and relinquish our conscious mind, and Barbara's reassuring voice invites us to sojourn through the machair towards growth and expansion of ourselves.

"Grounded by familiar landmarks on Berneray, we're invited to absorb the environment imaginatively drawing on our five physical sense experiences. Each time I have listened to one of the meditations, a fresh insight arises, proving that integrating these reflections promotes a new clarity to our thinking.

"With reverence to all those who have preceded us, this meditation also acknowledges the abundance of nature. The listener is invited to open up, allowing the true resonance of liberation and empowerment of our heart, echoing the evocative seduction in the glory that is uniquely Berneray."

Monka Foo

To order your CD phone Barbara Hunter on 01876 540314, paying by cheque to me, for £10 (inc P&P) to Quay Cottage, Isle of Berneray, North Uist, HS6 5BQ.